Thanks everyone for your responses and concern.
Prettysoulful, the article is great! It brought up some issues I've dealt with over the years. I usually have a strong instinctive sense about what supplements I'm needing. I've been taking magnesium (in Epsom Salt form) for the last couple of years, but was recently contemplating whether I was needing more and a different type - one can only take so much in es form!!! This article just answered that. I've had a bottle of taurine on hand for awhile and could not remember what prompted me to buy it in the first place......instinct, I believe. I'm going to study this and see what results, if any, I come up with. I'll be sure to post my results! Thanks!