Sort of a belated answer to your last reply. At that point I was taking one capsule morning, one at night, and I seemed to be tolerating it ok, just minor discomfort, so waited to see any change. A couple of days ago, took two in the AM, runs started a little and yesterday did it again. Last night and this morning, runs again. Today, took nothing in order to settle down. Will start with one capsule tomorrow again. Had hoped to forestall more treatment, but probably expected too much. Am waiting for a week clear of appointments and trips to town to start the liver cleanse. Other daily protocols are IP-6 and Inositol and the Budwig.
Was pleased to read the article by Tony in Oleandersoup about Quark Cheese. Turns out that the Albertson brand cottage cheese for the Budwig we use is small curd and no rennet listed. Nice to know.
Will follow up with your suggestion in your private reply. (Thank you!) I also noted the time you posted my messages. Please don't overdo!!!