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Lugolís Iodine Free S&H
J.Crowísģ Lugolís Iodine Solution. Restore lost reserves.


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hapoel Views: 2,231
Published: 11 years ago
 
This is a reply to # 1,676,537

on vitamin D


You said you're taking vitamin D, but how much?

Must pharmacy supplements are woefully inadequate. The body produces 10000 IU's worth of vitamin D on a sunny day. The government recommendations are usually around 200-500 IU.

I supplement 5000 IU daily, or sometimes even 10000 in the winter when it's really dark.


Also, home made pizza with wheat flour is pretty far from a perfect diet. I would leave out all gluten and grains for a month and see if your fatigue starts to lessen.
 
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