Re: 1st Day of 40 Days Water Fast
Yes, I can't even imagine how hard it must have been to fast while working.. I was lucky because on saturday and sunday I just stayed at home, in bed and I was very relaxed. Today I had to go to school and I woke up at 6. I wasn't feeling very good this morning, I felt nauseous and I felt like I was going to throw up. It was awful.. now I'm home and I already feel better. I'm sorry if I discourage some of you to start fasting.. I know I've complained too much. I keep thinking of all the bad things but there are so many good things too.. for example, I feel more in control and disciplined.. I also sleep so much better! Even though there is noise coming from the neighbors, it doesn't bother me, I just keep on sleeping, I love it..and I feel so much more relaxed and I feel like I have more time.. and I feel strong, I don't feel like giving up. It's so nice to get skinnier every day without doing any kind of exercises.. I like working out but sometimes I'm not in the mood or I don't have time..
last fast was so much harder, I was feeling cold all the time and I was very scared.. I didn't know it was healthy..my heart was pumping too fast, so it scared me even more. I didn't have any support either.. James, I can't thank you enough :) and I hope too that you will stop smoking.. actually, I'm sure you will :)