Thank for the feedback and i know what you mean by getting negative feeback becauase i am getting people telling me some crazy stuff already so that is ok as long as it an opinion. I stopped the last fast not because i got mentally week. I really wasent even physiclly week or hungary but the thought of eating consumed me and i gave in. I live alone so there is no chance of being tempted with food or smelling food cooking or any of that. My profession is a baker and i look at the same food all day and it doesent effect me cuz i'm just sick of seeing it. I have been eating soup for the past 3 days so the cut off of food consumptioin will not be so hard mentally. Thanks for the possitive message and i'll keep ya posted.