health food stores charge a fortune for vegcaps. if anyone wants to pool some resources and buy a lot so the price per is reasonable, i am in.
the vegcaps dont swell up like the gelatin ones do. the 00 size holds a quarter teaspoon(about a dropper full using my droppers) and works great in the little $15 capsule machines. no better way to take Iodine or herbs, imho.
i made my own cayenne tincture and am working on taking the whole half gallon. my heart is very happy, blood pressure perfect(which it shouldnt be because i am a bad boy) and has me feeling great with all the work and sweating i have been doing. i take 3-4 of those 00 caps a day full so 3/4 to 1tspn a day. i also take 13 drops of SSKI per day.