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Re: is fasting on & off a good idea? breaking fast w/fruit for a day-to promote regularity(cleansing colon)
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Re: is fasting on & off a good idea? breaking fast w/fruit for a day-to promote regularity(cleansing colon)

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End Constipation Now
Let oxygen remove old, impacted fecal matter as it detoxifies and cleans the entire small and large ...

my starting weight was 140. I'm 5'5" tall. so, i'm not technically "overweight" by medical standards.. but i'm a really pudge-y "healthy" (especially since i was only 108 lbs 5yrs ago!) i do have a bit of muscle but, it's covered in a layer of fat..
 
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