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Re: Newbie, attempting a forty day fast.
 
Kandice26 Views: 1,149
Published: 13 years ago
 
This is a reply to # 1,660,956

Re: Newbie, attempting a forty day fast.


Hi! It is very unlikely you will be able to do a 40 days water fast. At the end of the first day of your fast you will understand why. Try to set realistic goals (3 days to a week)
You can do other fasts later =) Try to eat healthy before fasting, like lots of fruits and vegetable, whole grains, nuts, yogurt...
 
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