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Re: Am I the only one who still thinks about food?
 
nothingbetter Views: 1,116
Published: 13 years ago
 
This is a reply to # 1,660,049

Re: Am I the only one who still thinks about food?


If you can't help it, accept that you'll think about food, and that you'll eat *after* you finish your fast - and you'll eat a normal healthy Diet *after* you've finished a month or two of a post-fast diet. Don't fixate. Set rules for yourself - you don't *want* food now - you might crave it, but intellectually and on a deeper emotional level, you don't want it.
 
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