CureZone   Log On   Join
Natural Niacin rush

Dr. Clark Shop
Hulda Clark Cleanses

Free Teeth Cure!
Natural Fluoride free Remineralizer!

Natural Cancer Remedies
You can treat cancer more successfully than most doctors!

holisticrae Views: 8,853
Published: 11 years ago
This is a reply to # 1,649,577

Natural Niacin rush

EDIT - I just realized my roomie, 'HolisticRae' is logged in on my 'puter - oops! This is Miss H - fer whatevah it's worth!

Nutritional yeast is LOADED with B Vitamins and I get a natural niacin rush when I eat a few tbsp of it. When I ingest less of it - I don't get the same reaction. But the good news is - it's not an allergy - it's the rush that you'd get from taking niacin but in a healthful, food based fashion.

Niacin is B3

This is a decent link, Red Star is the best brand to get and this details which B's are in it:

This link says it's Niacin content is 280% of a daily 'value'

Good stuff! I put it on soooo much. Yeasty popcorn is our favorite in our house. Popcorn with nutritional yeast, a bit of cayenne and a bit of real Sea Salt is AMAZING. It's awesome in guacamole (along with raw garlic minced), it's amazing on salads with toasted sesame oil and a small bit of salt - I actually put a tbsp of it in my superfood once a day and it helped me repair from B vitamin deficiencies and anemia for sure!

Uny taught me to make 'con queso' with it - it's awesome too. The lists are endless. Google vegan recipes and nutritional yeast' - it's amazing what necessity does for recipe creativity!! Just say no to dairy - our intestines thank us!


Printer-friendly version of this page Email this message to a friend
Alert Moderators
Report Spam or bad message  Alert Moderators on This GOOD Message

This Forum message belongs to a larger discussion thread. See the complete thread below. You can reply to this message!


Donate to CureZone

CureZone Newsletter is distributed in partnership with

Contact Us - Advertise - Stats

Copyright 1999 - 2021

0.750 sec, (1)