Re: hormone imbalance help!

Thanks for all your support - I needed to hear some reassurance. I can't believe how an imbalance can make you feel so awful - I forgot to mention that I do yoga, eat 75-80% organic products, plenty of raw food and i'm attempting to minimise my exposure to further disruptors by buying organic beauty and cleaning products. i do have another query though....my periods were going along nicely until this last one, which was DIRE! Not in terms of flow but everything PMSY seems heightened - the acne, the sobbing and the rage. To top it all off I ovulated at day 9 which means I'll probably have about 6 days respite when I may feel better. Someone suggested to me that the vitex may be causing my luteal phase to lengthen and encouraged me to switch out for Oil of Evening Primrose instead. Any thoughts??

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