Thanks for your reply, and the information.
The cost of the herbs are a lot but I manage by not eating all the food the world provides for us.I was surprised how much I was spending on food.
I will continue with my herbs for as long as I can. As for the spray, I forgot about it because I didn't have pain anymore. I will continue.
My husband is not for all this, he is a steak and potato guy, however, he has seen the results I have had and is now taking little steps to improve his health. He quit smoking and is watching his diet. Sounds small but for him it is giant, herbs are the next step.