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Does Kefir contain Bifidobacterium (Probiotic)
 
kefir10 Views: 7,409
Published: 14 y
 

Does Kefir contain Bifidobacterium (Probiotic)


Hello,

I am currently making kefir using coconut milk as I can not have dairy and am not a huge fan of goats milk.

Anyway I have had some tests done which show that I have an overgrowth of "bifidobacterium" (the good bacteria found in yoghurt etc etc)

Does Kefir contain bifidobacterium?

Thanks Heaps.
 
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