Thank you so much . I am so glad to get a response. Please e-mail me if you like. I know the fast will help all my issues. Fasting has made me feel practically cured in the past. I have to do some other things to get and STAY well -- I have to fast long enough to begin with and then I have to eat really much more careful afterward (really, with more caution than anyone ever really validates as necessary, yet, I know my body and how careful I have to be, but still it is hard when I do a wrong thing for myself and people just sit there and say it SHOULDNT hurt me, as though just because they say so it shouldnt be true. ) ... I am glad you wrote because it has gotten me thinking about my post-fast diet and how I REALLY have to be ready to commit to that as well, or lose the benefits of the fast. Thanks again and I will try to post about my post-fast plan
again, please e-mail me if you wish. How are you doing with your issues (you say they are like mine)? Are you doing a fast ? What's your post-fast plan??