Re: Day One and part of Day Two of Fast Complete!

I can see the battle you are facing but thankfully your conscious mind has the intelligence to know what is best and what is logical and what is happening.

As for not feeling hunger ever again? WE WISH!!

Our bodies simply switch into a different source of fuel and change gear, lowering our metabolism to cope accordingly.

It is that lowered metabolism that is attractive to me as it means a more efficient system which gets more energy out of a smaller amount of food.

The interest in a high metabolism is borne purely from greed: being able to eat more and put on less weight. Metabolic waste must be dealt with and so puts more strain on the body than is necessary.

Food for thought! Tweet