Detox, Other Suggestions

Hi - It was good to get your reply. It looks like talking to others about this would help you a lot. I don't have any other suggestions for finding this support. After that, I suggest following the nutrition and supplementation suggestions I mentioned in my last post. After that, I recommend going on a detox program.

As far as detox, I have lots of suggestions. First, I suggest you read "The Detox Book" by Bruce Fife, ND, and follow the program in that book. Do you eat a healthy, high-fiber diet? If not, you'd be wise to transition to one. I also suggest you read "Dr. Jensen's Guide to Better Bowel Care" by Dr. Bernard Jensen . You might want to check out http://www.arltma.com
and http://www.drlwilson.com
for good articles and detox and related topics.

Tom Tweet