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How much Iodine daily?
 
kakiebaby Views: 13,879
Published: 14 y
 

How much Iodine daily?


i bought a botte of liqui-kelp cause I couldn't find Lugols anywhere and it says four drops aday which is 150mcg which hardly seems like anything to me. How many Mcg's should I take a day. I feel I'm Iodine deficent, no energy, low body temp, (96.2-96.6 degrees). any suggestions??
 
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