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Re: Hv's answer on GERD: (You can search his forum for more)
 
Hveragerthi Views: 6,347
Published: 11 years ago
 
This is a reply to # 1,596,819

Re: Hv's answer on GERD: (You can search his forum for more)


 

I'm sorry but I can't find a specific regimen. What bitters, how much, how often, when...etc..
Other than zinc 50mg I don't see specific protocol.
What else? What do you eat, what do you avoid, when do you expect results.

You only need to taste bitters for them to work. So I recommend a half a dropper full with meals. B vitamins I prefer to get from food sources such as rice bran, oat bran, watercress, seaweeds, etc. If you prefer to use a supplement then I recommend a B50 twice daily with meals.  As for TMG I recommend 500-1000mg three times daily. It does not really matter with or without food on this one.

If you have a lot of bloating then you can also add a few capsules of yucca root with meal.  Yucca root acts as a surfactant to reduce gas.

 

 
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