Re: LoL HV rampaging
With most alternative therapies, (iodine supplementation is no different), there is unfortunately a degree of experimentation, which as an individual you are responsible for. If I'm going to experiment on myself, I find out as much information as I can before I undertake any protocol. It takes a lot of study and an awful lot of reading, but as it is my body and my health, its worth the effort.
I have and still do supplement with iodine, and have had no negative side effects at all. On the contrary, my health has greatly improved, and the specific problems that I originally started supplementing for, have been fully resolved.
I now take a maintainence dose of 25mg per day, and this is working out just fine for me.
We are all different, which is why Hv has remarked several times, that some people may be sensitive to iodine, and may have adverse reactions. In your case scarface, you may be sensitive, and if you have found that your symptoms went away after you stopped supplementing, then you made the right decision for yourself.
regards, spud