I do the Oxypowder flush with the berries etc.. I don't have candida so I don't know about it.
I do it because I NEED TO EAT around suppertime, otherwise I keep nibbling. So I am sure you can skip the berries part.
You still have to use ES. One person alkalinekatie did not use the ES but took 10 capsules at 4 pm. You could try that and use the ES only once 2 hours before the OO/GJ. The ES relaxes the ducts.
BTW a lot of people don't use the ES, but I would not want to skip it. Read Julia Chang's website sensiblehealth.com, she does not use ES.