If Mama could have got rid of the weight by exercise, i'm sure she would have done that by now. You can't get rid of it however much exercise or healthy food you eat, if you do not have enough thyroid hormone.
Thank you for saying this! Seems like all I hear is "eat less and exercise more"! Not saying exercise is a bad thing because it's not, but I have ZERO ENERGY! Low thyroid and 100+ pounds on me and exhausted adrenals is definately an energy zapper. Just the THOUGHT of trying to 'exercise' exhausts me! I barely have the energy to do house and farm chores that need doing, then I can only sit in my recliner the rest of the day. I do NOT overeat because I just hate the feeling of a stuffed tummy. I don't always eat the healthiest foods, tho, but my diet is still pretty darn healthy. If this was about EXERCISE or DIET, i would already be normal weight and healthy by now!!! It's got to be SOMETHING ELSE ... like HORMONES or INSULIN RESISTANCE or CHEMICAL IMBALANCES, etc.
Bummed to hear Armour is hard to get. Are you saying the docs will only give me synthetics? I'm confused.....again!