HV, we SO appreciate your taking the time to input here so much and so often and is such detail. Even when you're tired. I cannot thank you enough!
I read that long article yesterday and was seriously DEPRESSED over it thinking AGAIN that I must have candida overgrowth and that going on that restrictive diet for months on end was the ONLY solution. The thought of eating that way AGAIN just depressed me to the max. Yet, after eight years of trying to "get healthy", I am STILL 100 overweight and getting older by the day!
At least your posts helped clear the air in my head and I feel less depressed about things cause I don't have to do that severe dietary restriction AGAIN. If nothing else I'll be the healthiest FAT person around!