Re: Raw milk kefir (The Truth in Medicine) 1/5/2010 1550004

Re: Raw milk kefir

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maskedhombre Views: 12,827
Published: 14 y

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Re: Raw milk kefir

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I agree with you concerning raw milk.
But I make goat milk kefir, because I don't go well with cow milk, sort of nausea... But it's hard to find, so I have to use pasteurised UHT milk (yes, it's the worst one)... Sometimes I can have raw goat milk, but not very often due to lack of shops. I have to find people who have goats, and they are not a lot here.
Anyway, do you agree with the fact that lactose turns into galactose after fermentation? If so, that means there's still Sugar in it?

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Kefir and Candida Albicans maskedhombre 14 y 13,494 † C †
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Re: Raw milk kefir

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