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Re: Kefir and Candida Albicans
 
GrannyCat Views: 12,718
Published: 14 y
 
This is a reply to # 1,549,897

Re: Kefir and Candida Albicans


I was making my milk kefir in quart mason jars which was just right for my heaping tablespoon of plump grains, but the last week I've used a pint mason jar which makes thick creamy tangy kefir for me in four days. When it begins to separate I know it's time to harvest them. I am drinking on average, about a half cup to a cup a day, but even that seems too much although I love it.


Marci
 
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