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Re: The end of suffering
 
Invincible Views: 3,906
Published: 11 years ago
 
This is a reply to # 1,548,886

Re: The end of suffering


What I hear is that I need to change my codes ; )

It feels crappy when people leave. It left a real hole in my heart.

Sooooooo. Dad/Matt leaving was good...ooohhh - that's a stubborn code!

"They Shouldn't have left"

...... is that true? Absolutely true? Can you absolutely know that it was not in your best interests or theirs?

When you think the thought "they shouldn'l have left me" and they did ... how do you feel? How do you react? What types of inner conflicts go on in your head? What do you say to them and to yourself? Where does your body hurt when you attach to that belief? Is there a stress free reason to continue believing this lie?

Who would you be without that thought? How differently would you live your life?

 

 
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