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Is juice fasting milder on detox symptoms than water fasting?
 
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Published: 13 years ago
 

Is juice fasting milder on detox symptoms than water fasting?


I've done two separate days of all Water Fasts and to me it feels "brutal" and EXTREMELY harsh on my body. I feel like somone kept me up all night under interrogation with bright lights - HORRIBLY anxious feelings, I feel very "beat up". I know that's supposed to mean great detoxing is going on - BUT I don't know if I can handle it again & yet feel I need to detox. (I've done 13 Liver Flushes got out over 3,000 stones.)

So I was wondering, could I moderate the detox reactions by doing carrot/beet/ginger, etc fasting instead of all water? It will still give some benefits right? Thanks!
 

 
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