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Re: My protocol - what could be wrong here?
 
warriorone Views: 2,138
Published: 12 years ago
 
This is a reply to # 1,511,097

Re: My protocol - what could be wrong here?


Forget about Tahini,
cut it out!
http://www.earth360.com/diet_paleodiet_balzer.html


First follow a paleolithic diet with very little fruit and no honey, no Sugar whatsoever!
One serving of fruit a day, No more than that if you have candida preferably berries or 1 green apple, that's it!!!!

Exercise at least an hour a day, candida hates oxygen.
The best way to get oxygen pumping through your veins and killing candida in the most effective and non-harmful for your body is exercise.
Something cardio, I like yoga, pilates or hiking

Drink lots of water and take fungal defense by garden of life.
organic pure cranberry juice, one shot 3 times a day
MSM by MRM, those work for me.
I used to not be able to get out of bed, feeling like my head was in a fog and this has helped. I still have re-occuring yeast infections which only come when I deviate from my diet by eating desert, I got to the point where I was eating chocolate everyday and symptoms were still warded off but not debilitating symptoms and my yeast infections occur only when I eat bread or refined sugar.
 

 
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