Thanks for the info. I did about three months of a yeast and parasite cleanse and got out a lot of worms. I also have the Clarkia tincture and plan on doing that again at some point. I used the grapefruit juice with the flush, don't think I would like the lemon very much. I know my gallbladder is not up to par, a test showed it only working at 20%, which is why I am doing these flushes. I hope you're right that they get easier each time. I know there is much more yucky stuff to come out. I also have the tinctures from sensible health and may start taking those in between flushes.