MH about Cayenne true or not!

Read towards the bottom where it says Capsules NO, the healing begins when it touches your tongue. I know what Christopher used and you are a big fan but are not a fan of the powder! Would you use it in low dosages until you can build up or just not at all? I want to use Cayenne Powder but don't want to do anything bad for me or that would make me worse, what about Powder? http://www.healingdaily.com/detoxification-diet/cayenne.htm


Read the bottom of that or all if you want to, I am confuse now since you are not a Powder fan and this and Christopher love that idea (You say Liquid right?). I would appreciate your help here, you have helped me in the past so I want to know your opinion on this here. Tweet