Re: Request accurate information on Bowel cleanse from experiences

Thanks so much- really appreciate all your mails.

To answer your question- my BMs are perfectly fine if I live on uncooked/fresh food- If i eat cooked foot or don't drink lots of water- I could get constipated but i avoid that to the extent possible by drinking lots of water and eating well.

Question-
1.so what must I do first..start with what?

2.would you know how much do such readymake cleanses like paragon cost? What did you use?

Thanks again.......eternally grateful :) Tweet