I'm wondering about how to do the epsom salts cleanse? I looked up a few sites about it and followed one where it just said to have 1-2 teaspoons of epsom salts with half cup of water, dissolve it and drink. I've just done this, now what? How many times should I take it throughout the day? What should I expect? Is it okay that I'm using a lot of mental energy while doing this (I have assignments to complete- for university)???
The abdominal pain has been returning recently (since being off humaworm...i don't like these 90 days:(. ) and I've been itching all over my body. Took an epsom salt bath this morning- was nice and relaxing, hope and pray it helps.