Re: Adjust/lower dose for the liver flush recipe

Sorry to hear you had a bad experience in doing your first liver flush. But do not let this bad experience make you stop doing the liver flushes. Maybe the next experience won't be as bad. Maybe you can use less epson salt and less olive oil until your body adjusts.

The first time I did I was trembling, literally, from all the bad experiences I've heard, so I started slowly like this: Every night for a week before going to bed I drank 1/4 teaspoon with water of the Epson Salt followed with l Tablespoon of olive oil--that helped and prepared me for the real liver flush.

Plus, to make it easier to drink the olive oil I use the juice of half a red grapefruit.

And, to avoid spending all night in the bathroom, the epson salt must be taken during the day--I start 3 or 4 hours after lunch, the 2nd salt 2 hours later.

The Liver Flushes will bring you so much health and you will feel so good that you won't be able to wait 'til you do next one.

Hope you try it again.

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