CureZone   Log On   Join
smoothie additives to help curb appetite????
 
bigbubbacain Views: 3,598
Published: 15 y
 

smoothie additives to help curb appetite????


I've been making whole food and green smoothies for about a month now as a healthy meal alternative. I do this twice a day for breakfast and lunch, and I rarely have the chance to break this up into 6 smaller meals as others have mentioned they do. My smoothies are pretty fiber dense: 2 apples, banana, lots of spinach, lots of melon, etc. I've also been adding Inulin powder (chicory root) for its added health benefits. Inulin is also supposed to help with appetite control, but it doesn't seem to be doing anything for me. Is there possibly anything I can add to my smoothies to help curb my appetite and keep me feeling full?
 

 
Printer-friendly version of this page Email this message to a friend
Alert Moderators
Report Spam or bad message  Alert Moderators on This GOOD Message

This Forum message belongs to a larger discussion thread. See the complete thread below. You can reply to this message!


 

Donate to CureZone


CureZone Newsletter is distributed in partnership with https://www.netatlantic.com


Contact Us - Advertise - Stats

Copyright 1999 - 2024  www.curezone.org

0.063 sec, (1)