Thanks Tracey for your input on this..I would like to do the flush tonight but not sure if it would be a good idea.I have already eat supper too. But know I will be up late tonight .Do you think it would be ok to do it tonight or should I wait..?? I am new to all this stuff,and I have hard time getting down Epsom Salts I can imagine the olive oil and lemon juice..haha..!!
But I am willing to do it.. thanks