Re: my feet

The pain migrates. Sometimes it's been more in the heel, now it's more on the front and around the ankle, it's never got to the toes though. It feels like a bone or joint thing, no muscles. It's not hot or numb. When I walk it increases, but it's there in less measure also when I don't. I get very restless when I have to stand up for long, and I have flat feet, and this could indicate there's some plantar fascitis, but it feels like there's also a non-mechanical factor.

I've never tried any anti-inflammatory, but a few months ago I did a few days of master cleanse and my feet suddenly felt better, it was quite remarkable in fact, nothing that I had done before had so clearly shown a change. Unfortunately I'm really bad with fasting. Anything to do with the lemons maybe?

The pain has come up after my trip to Mexico, where I stayed around 8 months. I might have not hydrated properly there, also considering the various diarrheas and the hot weather, I was mainly in Oaxaca which was in severe draught.
Another track is that after Mexico I found myself incredibly deficient in vit.B, maybe due to the diarrheas, which I had also previously, in Norway. So maybe there's something disturbing my colon, can it have anything to do with it?

I never noticed any link between the pain and Sugar intake, but last month I drank coffee for 2 weeks - i don't normally drink it - and it did very bad to the feet. Now I'm back without any coffee or tea. Tweet