I only eat foods that I have bought and brought home myself.
Like you I know exactly what I am eating.
At work people always know that I eat weird.
They can't figure out what's in the bowl. - Ground up organic vegetables with oils and salad dressing. To them its just some "green stuff".
Since I live alone nobody sees the amount of wheatgrass that I juice up daily.
I always have 4 or 5 trays growing at once.
For a long time I have always been considered to be kind of a health nut and its a curious thing that I have always looked much younger than my age.
Another interesting thing is that people come to me for advice on health issues.