Hi ozone bubble :)

Just wondering how your scars are doing?
Are the scars still improving? Natural healing is amazing!
I am just starting to cleanse and detox, been doing a lot of research on supplements, raw foods, superfoods and different cleanses.

One thing that I just did for my hair was a apple cider vinegar hair rinse, its one Table spoon apple cider vinegar with 1 cup warm water mix, shampoo hair rinse shampoo well, apply apple cider mixture, leave on for a few seconds, rinse with cold water, don't worry about the smell it will not be noticable after the rinse & do not condition.
After trying it out for myself, I would say it is very nice, I usually have to wash my hair everyday due to oil bulid up but today, no oil! :)
What the apple cider rinse does for the hair is to remove bulid up residue from hair products and chemicals from the water supple, at the same time ph balancing the hair.
I read that apple cider vinegar is alkaline but have read mixed comments on it acidic rather than alkaline? ? ?...

I also read how to make a apple cider vinegar face toner, which is one part apple cider two parts brewed green tea, I'm going to use my green tea mint and maybe give it an extra kick.
I think it might be ph balancing for the skin as well but am not sure due to the mixed reviews I have read on it.

I'm starting off my Colon Cleanse with psyllium husk, that I ground into a fine powder and hydrated Bentonite clay, aloe juice, herbs, apple cider, apple juice and maybe some lemon juice, I dont wanna add to many things at once

next I wanna do a liver/gallbladder flush

and then maybe a pineapple lung fast

and then maybe a juice fast

I also want to do dry skin brushing, and steam bathing & body wraps with the bigger type ace bandages that you can get with aztec clay and a apple cider vinegar mixture or different combinations.

I wanna start growing kefir too, water kefir, milk kefir, and kombucha juice/tea/ probiotic
I am going to try to grow the milk kefir in coconut milk, I think that would be a nice flavor and vegan kick but am not sure how well it will grow.

and I wanna start growing and juicing wheatgrass & barley grass

and wanted to try some supplements like, krill oil,
Co Q 10, kelp powder, spirulina, chlorella,
Oceans alive marine phytoplankton, MSM powder,
N-Acetyl-Cysteine (Nac) powder,
alpha lipoic acid, (resveratrol & acai powder mix)

I feel that there are natural healing powers in detoxing, fasting, and eatting raw organics, I think God has lead me to this path!


God bless :) Tweet