but i wonder whats actually causing your tooth decay. you said you think your saliva is acid?
maybe a more useful thing would be to eat a vegetable meal every morning...like i often do: raw cucumber, green tea, and steamed sauteed kale or swiss chard in coconut or olive oil + ginger
or eat a watery fruit upon waking, like melon, or berries,something with low sugar.
because oil pulling will help you, but weve gotta find the source.
do you drink chlorinated/ florinated water? flouride leaches calcium from the bones. they both stress/ acidify our system immensely.
or maybe your stomach HCL is too low when you eat meals, so your body compensates by making the rest of your digestive tract (which includes the mouth) too acid.
betaine HCL was probably the best step i ever took for candida. and you dont need to stay on it for long, only until you get it back up.
and by the way...on these forums you can basically search anything you want to, any question, and you will get a stream where its been discussed in detail before. very easy, very effective. i dont mean to tell you not to post, but if you typed in "how to oil pull" youd have your answer imediately.
let our light be peace
and our homes fill with love
let our wings unfurl
and we'll fly like...something cooler than doves