One more question, thanks

I think I try Ashwagandha first and later Schisandra berry.

Is it still better to take Ashwagandha with cayenne than Ashwagandha alone?

I got this idea about cayenne from Dr. Christopher that cayenne make other herbs work much better and help cellular regeneration.

I happened to have cayenne capsule (100k heat unit) and I take a couple with my lemon juice as per master cleanse ritual in the morning.

I didn't know it's also a nightshade. Anyway, I love hot and spicy food and never had a bad reaction with hot stuff.

Thank you very much in advance.

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