Silica sources?

I'm reposting this here since it seems to have gotten lost in the other thread ....


Is there a better way to get silica other than the D.E.? I take D.E. for ALL it's wonderful benefits, but apparently the silica is not absorbed until the D.E. sits in the water is that correct? Just chugging down the D.E. has lots of benefits but getting a big dose of silica would not be one of them if it's taken this way, is that correct? Tweet