I water fasted for four weeks, followed protocol on the refeed,and am eating mostly organic products now (a first for me), yet I have spots popping up all over my face. I used to have bad Acne when I was a teen, and im pissed to see it coming back. Meh, to be honest the whole fast was really overrated, didnt do anything to help my depression, and now this.
Looking back on it now I realize how crazy I was to do it. I must really have a screw loose, lol.