Re: Does anyone here get worse on higher sulfur foods?
You want to avoid bad combining (carbs and oils, with protiens mainly) too which is part of the Body Ecology Diet, because you really have to avoid food fermenting IN the gut(that feeds candida big time). That's another way fungas gets going in the gut and blood.
Then I really like like the Caprylic acid, along with Pau de Arco because yeast morphs quickly out witting the effectivness of the Pau de Arco herb. In this sense Pau de Arco isn't a very strong anti-fungal. Pau de Arco seems to bring down the overall "simple" fungas load, where caprylic acid seems to hit it all. I would "rotate" my use off Pau de Aroco using it about 4 days a week, then off 2 or 3, then start it again so fungas would not become to accustomed to it and morph to much. Pau de Arco needs to be prepared right too. It takes some heavy simmering (15 to 20 minutes) of that herb. Buy bulk amounts and throw in a full handful to a good couple of
quarts of water, not the little tea bags where one just steps in quickly heated water (no microwave either). It needs the simmer and time to extract enough of the componds out of the bark.