THANK YOU sooo much for sharing this information!! I have long thought there to be a link between eating my fiber bars and how I felt overall, and your post has confirmed this for me. I am 27 yrs old and have been through your trial as well, but thankfully you've saved me 10 years of anguish!! *********Hugggggggggsss******* I know there are alot of younger women who freak out and go on all the medication etc., but for those of us who want to manage it as naturally as possible, you are a huge encouragement!! Thanks again! lol