Re: Vitamins and Minerals while Fasting

Wow, 3500mg, that would be 35 potassium pills a day. Is there a way to get one pill with 3500mg of potassium in it, without a prescription, or even with a prescription?

Magnesium is in the multivitamins I take, but I didn't want to take too much of it so as to avoid the laxative effect magnesium causes, which can be deadly when fasting. Is there a way to take magnesium in large quantities while avoiding those additional consequences?

I have been trying to take potassium in increasing quantities. I am not familiar with the benefits of potassium chloride powder. But I am interested to hear your theory and what you experienced.

I will try to be better about posting videos both during and after the fast. I regret being lackadaisical with the vlog.

I appreciate your response,
Olivia C. Tweet