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Re: Psyllium husk mixed with kefir? Pros and Cons?
 
seth2958 Views: 11,620
Published: 12 years ago
 
This is a reply to # 1,422,822

Re: Psyllium husk mixed with kefir? Pros and Cons?


Sounds disgusting. =-)

I can't really vouch for the whole "scrubbing with probiotics" thing, but you should just experiment with it and see what happens.

Raw milk kefir is hands down better than any store bought probiotic in my opinion.

How much to drink is generally determined by what your body tells you.
 
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