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Psyllium husk mixed with kefir? Pros and Cons?
deadegad Views: 11,916
Published: 12 years ago

Psyllium husk mixed with kefir? Pros and Cons?

What do you guys think of mixing psyllium husk with kefir made from raw goat milk and real kefir grains?

The idea being to scrub the intestinal wall with pro-biotics to rid stubborn candida attached to the intestinal wall?

Some think real kefir grain made kefir to be more potent than store bought pro-biotics.

For those who think it worth a try: How often should one drink them?

Thanks all!
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