Juice fasting! I hear many times Water Fasting is for the experienced persons only, those who are clean but want to take it a level further. juicing will give you stomuch the needed rest it deserves so the rest of your body/blood can go to house on itself and remove toxins etc then start rebuilding itself.
Ive only par taken in a 4 day fast, im in the middle of removing silver Amalgams before i escalate to a larger juice fast..
Ie had good results with just the 3 dayers and liver flushing