Re: What is a high enema? And how do I do one?

Thanks for this interesting information, Uny. I thought I was doing high enemas, somewhat, after reading how to do it in one of Schulze's books. He seemed to say that you get the water to the traverse and ascending colons by simply changing positions, first on left side then on back and finally on right side. I have been doing enemas, first trying to get as clear as possible before trying the high enema. But even after 3 lower enemas the water is not clear, so then I just went ahead to the high enema. I am able to take more than 2 quarts and hold it for ten minutes or so, usually giving up just from being anxious to be done as the whole process is time consuming. I feel my bowels are very sluggish from my thyroid/adrenal issues. I am averaging 2 BM's a day since beginning juice fasting along with IF#2. I did not begin in the ideal way but once I started I decided to just keep going. I also have not managed to take more than 4 doses in a day of IF#2 but hope to get to 5 today. Also, with the high enema I did not know to insert the tube as far as possible, which I will try next time.
The best BM I ever had was after doing a series of colonics by an extremely skilled practioner. I had the consistency of peanut butter, and even the same color. Also 2 or 3 times a day without trouble. I feel this was because my colon was hydrated, and also cleansed. Would having that type of BM mean my colon was not clogged with mucoid plaque at that time?
I feel it will help me a lot if I could add colonics to my program, especially since my bowels are sluggish. You said a home colonic machine could be had for $300. This is equal to the price of just 4 colonics, and would be an incredible investment if it works well. Do you add your own distilled/ro water to it or do you need to attach it to a sink? Where do you find it? Does it perform almost as well as what the professionals have?
BTW I am taking about 13 IF#1's a day, and hoping I can cut back as they go fast this way, but will take as many as I need. Again, my fatigue, low energy and endocrine issues contribute to my sluggishness. Tweet