EDITED - the good spreadsheet!!!!
This is a legal sized sheet of paper. I suggest ya print it, laminate it and stick it on the fridge. You can scribble notes on top of it or cross things out with a crayola marker that'll wipe off easily.
This is for major clean-up from all the fulcruming I've done over months. It's a candida/mold/fungus clean-up with the syclovir and homozon. Ya take the homozon an hour after syclovir so your body doesn't think the plankton are food and absorb it.
Remember - I made this for me, so it's kinda specific to what I'm focusing on. It's certainly not the end-all-be-all for everybody. I have I2 or CS gargle written down because I'm trying to shrink a throat polyp. Any other ideas are welcome. The 'iodine sea pearl' at the bottom is a sea sponge dipped in RO water & a few drops of iodine. I'm working on cervical love with that one (thank you Glaxie).
The column on the right are companion protocols and quick tips on remembering high glycemic foods and detox/herxheimer help when you need it, where you need it. Timing is suggested for efficient pulling and absorbing. All the things listed under 'focus' are things to think about adding either through food or supplementation. If anyone has any suggestions, I'd love to hear them. I'll be happy to refine it again and post it. Here's a pdf version you can save to your computer:
EDIT - I just noticed there are a few mistakes, a repeat of a line. Shoot. I'll edit it tomorrow and repost it!
//www.curezone.org/upload/_I_J_Forums/Iodine/VWT/final_schedule.pdf