Re: Internal Essential Oil supplementation

I love your avatar, Garden of Earthly Delights, one of my favorites.

I prefer aromatherapy for essential oils. Using a cold distiller is just like ingesting it. It infuses into your system via your lungs and skin. It's pretty efficient.

Also bathing can be a good delivery system, depending on which essential you want to take. Make sure you don't buy crap, essential oils should be a pure as you can get them.

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